{"id":23072,"date":"2026-01-22T14:44:01","date_gmt":"2026-01-22T05:44:01","guid":{"rendered":"https:\/\/www.kamaboko.com\/sakanano\/column\/?p=23072"},"modified":"2026-03-27T14:48:29","modified_gmt":"2026-03-27T05:48:29","slug":"pfc%e3%83%90%e3%83%a9%e3%83%b3%e3%82%b9%e3%80%80%e9%a3%9f%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/www.kamaboko.com\/sakanano\/column\/basic\/post23072.html","title":{"rendered":"\u3010\u7406\u60f3\u306epfc\u30d0\u30e9\u30f3\u30b9\u306e\u76ee\u5b89\u3011\u6574\u3048\u308b\u65b9\u6cd5\u3068\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u5b9f\u73fe\u3059\u308b\u3046\u3048\u3067\u91cd\u8981\u3068\u306a\u308b\u306e\u304c\u300cPFC\u30d0\u30e9\u30f3\u30b9\u300d\u3067\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306e\u57fa\u672c\u3084\u8a08\u7b97\u65b9\u6cd5\u3068\u4f75\u305b\u3066\u3001\u6574\u3048\u308b\u969b\u306e\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\t\t\t\t<div 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class=\"uagb-toc-link__trigger\">PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\uff1f<\/a><li class=\"uagb-toc__list\"><a href=\"#\u57fa\u672c\u7684\u306apfc\u30d0\u30e9\u30f3\u30b9\u306e\u6bd4\u7387\u3068\u306f\" class=\"uagb-toc-link__trigger\">\u57fa\u672c\u7684\u306aPFC\u30d0\u30e9\u30f3\u30b9\u306e\u6bd4\u7387\u3068\u306f\uff1f<\/a><li class=\"uagb-toc__list\"><a href=\"#pfc\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u65b9\u6cd5\" class=\"uagb-toc-link__trigger\">PFC\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u65b9\u6cd5<\/a><li class=\"uagb-toc__list\"><a href=\"#pfc\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044\u98df\u4e8b\u3092\u3068\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\" class=\"uagb-toc-link__trigger\">PFC\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044\u98df\u4e8b\u3092\u3068\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/a><li class=\"uagb-toc__list\"><a href=\"#pfc\u30d0\u30e9\u30f3\u30b9\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f\" class=\"uagb-toc-link__trigger\">PFC\u30d0\u30e9\u30f3\u30b9\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><li class=\"uagb-toc__list\"><a href=\"#pfc\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3066\u98df\u4e8b\u3092\u6574\u3048\u3088\u3046\" class=\"uagb-toc-link__trigger\">PFC\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3066\u98df\u4e8b\u3092\u6574\u3048\u3088\u3046<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-4-1024x683.jpg\" alt=\"\" class=\"wp-image-31897\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-4-1024x683.jpg 1024w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-4-300x200.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-4-768x512.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-4.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u57fa\u672c\u7684\u306a\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u8003\u3048\u65b9\u300cPFC\u30d0\u30e9\u30f3\u30b9\u300d\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u3068\u306f\u30011\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306b\u5360\u3081\u308b\u300cP\uff08\u30bf\u30f3\u30d1\u30af\u8cea\uff09\u300d\u300cF\uff08\u8102\u8cea\uff09\u300d\u300cC\uff08\u70ad\u6c34\u5316\u7269\uff09\u300d\u306e\u5272\u5408\u3092\u6307\u3057\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u7523\u751f\u3059\u308b\u4e09\u5927\u6804\u990a\u7d20\u3067\u5f79\u5272\u304c\u7570\u306a\u308a\u3001PFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u5065\u5eb7\u306a\u4f53\u3065\u304f\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u3053\u304b\u3089\u306f\u3001\u5404\u6804\u990a\u7d20\u306e\u7279\u5fb4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">P\uff1a\u30bf\u30f3\u30d1\u30af\u8cea\uff08Protein\uff09<\/h3>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u30fb\u81d3\u5668\u30fb\u76ae\u819a\u30fb\u9aea\u30fb\u30db\u30eb\u30e2\u30f3\u306a\u3069\u3001\u4f53\u3092\u69cb\u6210\u3059\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u4f53\u5185\u3067\u306f\u7d44\u7e54\u306e\u5206\u89e3\u3068\u518d\u751f\u304c\u5e38\u306b\u884c\u308f\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u6750\u6599\u3068\u306a\u308b\u305f\u3081\u3001\u5341\u5206\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3084\u57fa\u790e\u4ee3\u8b1d\u30fb\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u3092\u62db\u304d\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4e3b\u306b\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u306e\u52d5\u7269\u6027\u98df\u54c1\u3001\u5927\u8c46\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\u306e\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">F\uff1a\u8102\u8cea\uff08Fat\uff09<\/h3>\n\n\n\n<p>\u8102\u8cea\u306f\u7d30\u80de\u819c\u3084\u30db\u30eb\u30e2\u30f3\u306e\u6750\u6599\u3068\u306a\u308a\u3001\u91cd\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u907f\u3051\u3059\u304e\u308b\u3068\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3001\u808c\u8352\u308c\u3001\u51b7\u3048\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u5065\u5eb7\u7dad\u6301\u306b\u306f\u9069\u91cf\u306e\u6442\u53d6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<br>\u305f\u3060\u3057\u3001\u8102\u8cea\u306f1g\u3042\u305f\u308a9kcal\u3068\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 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class=\"wp-block-heading\">\u57fa\u672c\u7684\u306aPFC\u30d0\u30e9\u30f3\u30b9\u306e\u6bd4\u7387\u3068\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-31900\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-1-1-1024x683.jpg 1024w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-1-1-300x200.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-1-1-768x512.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-1-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\">PFC\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-5-1024x683.jpg\" alt=\"\" class=\"wp-image-31903\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-5-1024x683.jpg 1024w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-5-300x200.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-5-768x512.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-5.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u306f\u3001\u76ee\u6a19\u3068\u3059\u308b\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5bfe\u3057\u3066\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u3092\u3069\u306e\u5272\u5408\u3067\u6442\u308b\u304b\u3001\u307e\u305f\u73fe\u5728\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u304c\u9069\u5207\u304b\u3092\u5224\u65ad\u3059\u308b\u6307\u6a19\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001PFC\u30d0\u30e9\u30f3\u30b9\u306e\u8a08\u7b97\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u306a\u304a\u3001\u8a08\u7b97\u306b\u7528\u3044\u308b\u5404\u6804\u990a\u7d20\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5404\u6804\u990a\u7d20\u306e1g\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\uff1a4kcal<\/li>\n\n\n\n<li>\u8102\u8cea\uff1a9kcal<\/li>\n\n\n\n<li>\u70ad\u6c34\u5316\u7269\uff1a4kcal<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uff11\uff0e\u6bd4\u7387\uff08\uff05\uff09\u304b\u3089\u7b97\u51fa\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u306f\u30011\u65e5\u306e\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal\uff09\u3092\u57fa\u6e96\u306b\u3001\u5404\u6804\u990a\u7d20\u3092\u3069\u306e\u304f\u3089\u3044\u306e\u5272\u5408\u3067\u6442\u308b\u304b\u3092\u8003\u3048\u307e\u3059\u3002PFC\u6bd4\u7387\u304b\u3089\u5404\u6804\u990a\u7d20\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u7b97\u51fa\u3057\u3001\u6b21\u306b\u305d\u308c\u3092\u30b0\u30e9\u30e0\u6570\u306b\u63db\u7b97\u3059\u308b\u65b9\u6cd5\u304c\u57fa\u672c\u7684\u306a\u8a08\u7b97\u624b\u9806\u3067\u3059\u3002\u5065\u5eb7\u7ba1\u7406\u3084\u4e00\u822c\u7684\u306a\u98df\u4e8b\u8a2d\u8a08\u3067\u6700\u3082\u3088\u304f\u7528\u3044\u3089\u308c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u7ba1\u7406\u3067\u306f\u300c<strong>P20\uff05\u30fbF25\uff05\u30fbC55\uff05<\/strong>\u300d\u306e\u3088\u3046\u306b\u5272\u5408\u3067\u8a2d\u5b9a\u3055\u308c\u307e\u3059\u3002\u8a08\u7b97\u306e\u6d41\u308c\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u8a08\u7b97\u306e\u6d41\u308c\u3011<\/h4>\n\n\n\n<p>1\uff0e\u5404\u6804\u990a\u7d20\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u7b97\u51fa\u3059\u308b<br>\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal\uff09 \u00d7 \u5404\u6804\u990a\u7d20\u306e\u5272\u5408\uff08\uff05\uff09\uff1d \u6804\u990a\u7d20\u3054\u3068\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09<\/p>\n\n\n\n<p>2\uff0e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u30b0\u30e9\u30e0\u6570\u306b\u63db\u7b97\u3059\u308b<br>\u6804\u990a\u7d20\u3054\u3068\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09 \u00f7 \u6804\u990a\u7d201g\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08kcal\uff09\uff1d \u5fc5\u8981\u306a\u6804\u990a\u7d20\u91cf\uff08g\uff09<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u8a08\u7b97\u4f8b\u3011<br>\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5bfe\u3057\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u309215\uff05\u306b\u8a2d\u5b9a\u3057\u305f\u5834\u5408<\/h4>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u25cf \u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u00d70.15\u00f74kcal\uff1d\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08g\uff09<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff12\uff0e\u6442\u53d6\u3057\u305f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u91cf\u304b\u3089\u7b97\u51fa\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u5148\u306b1\u65e5\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u3092\u6c7a\u3081\u3001\u6b8b\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8102\u8cea\u3068\u70ad\u6c34\u5316\u7269\u306b\u914d\u5206\u3059\u308b\u65b9\u6cd5\u3067\u3059\u3002\u4f53\u3065\u304f\u308a\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u3092\u91cd\u8996\u3057\u305f\u3044\u5834\u5408\u306b\u3088\u304f\u7528\u3044\u3089\u308c\u307e\u3059\u3002\u8a08\u7b97\u306e\u6d41\u308c\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u8a08\u7b97\u306e\u6d41\u308c\u3011<\/h4>\n\n\n\n<p>1\uff0e\u4f53\u91cd\u3092\u3082\u3068\u306b\u3001<strong>1<\/strong>\u65e5\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u3092\u6c7a\u3081\u308b<br>\u4f53\u91cd<strong>1kg<\/strong>\u3042\u305f\u308a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08<strong>g<\/strong>\uff09 \u00d7 \u4f53\u91cd\uff08<strong>kg<\/strong>\uff09\uff1d \u6442\u53d6\u3057\u305f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08<strong>g<\/strong>\uff09<\/p>\n\n\n\n<p>2\uff0e\u30bf\u30f3\u30d1\u30af\u8cea\u7531\u6765\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3092\u7b97\u51fa\u3059\u308b<br>\u6442\u53d6\u3057\u305f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff08<strong>g<\/strong>\uff09 \u00d7 <strong>4kcal<\/strong> \uff1d \u30bf\u30f3\u30d1\u30af\u8cea\u7531\u6765\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08<strong>kcal<\/strong>\uff09<\/p>\n\n\n\n<p>3\uff0e\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5360\u3081\u308b\u5272\u5408\u3092\u6c42\u3081\u308b<br>\u30bf\u30f3\u30d1\u30af\u8cea\u7531\u6765\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff08<strong>kcal<\/strong>\uff09\u00f7 \u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\uff08<strong>kcal<\/strong>\uff09<strong>\u00d7100<\/strong> \uff1d \u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5272\u5408\uff08\uff05\uff09<\/p>\n\n\n\n<p>4\uff0e\u6b8b\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5272\u5408\u3092\u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u306b\u914d\u5206\u3059\u308b<br><strong>100<\/strong>\uff05 \uff0d \u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5272\u5408\uff08\uff05\uff09 \uff1d \u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u5272\u5408\uff08\uff05\uff09<\/p>\n\n\n\n<p>\u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u306e\u5fc5\u8981\u91cf\uff08<strong>g<\/strong>\uff09\u3092\u7b97\u51fa\u3059\u308b<br>\u203b\u8102\u8cea\u306f<strong>1g<\/strong>\u3042\u305f\u308a<strong>9kcal<\/strong>\u3001\u70ad\u6c34\u5316\u7269\u306f<strong>1g<\/strong>\u3042\u305f\u308a<strong>4kcal<\/strong>\u3067\u63db\u7b97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u8a08\u7b97\u4f8b\u3011<\/h4>\n\n\n\n<p>\u4f53\u91cd<strong>1kg<\/strong>\u3042\u305f\u308a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092<strong>1.2g<\/strong>\u6442\u308a\u305f\u3044\u5834\u5408<br>\uff08\u4f53\u91cd<strong>60kg<\/strong>\u30fb\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc<strong>1,800kcal<\/strong>\uff09<\/p>\n\n\n\n<p>\u25cf<strong>1.2g\u00d760kg<\/strong>\uff1d<strong>72g<\/strong>\uff081\u65e5\u3042\u305f\u308a\u306b\u6442\u53d6\u3057\u305f\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u91cf\uff09<br>\u25cf <strong>72g\u00d74kcal<\/strong>\uff1d<strong>288kcal<\/strong>\uff08\u30bf\u30f3\u30d1\u30af\u8cea\u7531\u6765\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff09<br>\u25cf <strong>288kcal\u00f71,800kcal\u00d7100%<\/strong>\uff1d<strong>16%<\/strong>\uff08\u30bf\u30f3\u30d1\u30af\u8cea\u7531\u6765\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5272\u5408\uff09<br>\u25cf <strong>100\uff05\uff0d16%<\/strong>\uff1d<strong>84\uff05<\/strong>\uff08\u8102\u8cea\uff0b\u70ad\u6c34\u5316\u7269\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5272\u5408\uff09<br>\u25cf \uff08\u8102\u8cea\uff1a<strong>24\uff05<\/strong>\u3001\u70ad\u6c34\u5316\u7269<strong>60\uff05<\/strong>\u3068\u914d\u5206\u3057\u305f\u5834\u5408\uff09<br>\u25cf \u8102\u8cea\uff1a<strong>1,800kcal\u00d70.24\u00f79<\/strong>\uff1d<strong>48g<\/strong>\uff08\u8102\u8cea\u306e\u5fc5\u8981\u91cf\uff09<br>\u25cf \u70ad\u6c34\u5316\u7269\uff1a<strong>1,800kcal\u00d70.60\u00f74<\/strong>\uff1d<strong>270g<\/strong>\uff08\u70ad\u6c34\u5316\u7269\u306e\u5fc5\u8981\u91cf\uff09<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uff13\uff0e\u5b9f\u4f8b\uff1a2,000kcal\u3067P20%\u30fbF20\uff05\u30fbC60\uff05\u306ePFC\u30d0\u30e9\u30f3\u30b9<\/h3>\n\n\n\n<p>\u5b9f\u4f8b\u3067\u3001\u4ee5\u4e0b\u306e\u6761\u4ef6\u3067\u98df\u4e8b\u7ba1\u7406\u3092\u3057\u305f\u3044\u3068\u3044\u3046\u5834\u5408\u306e\u8a08\u7b97\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6761\u4ef6<\/h4>\n\n\n\n<p><br>\u25cf <strong>1<\/strong>\u65e5\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\uff1a<strong>2,000kcal<\/strong><br>\u25cf \u30bf\u30f3\u30d1\u30af\u8cea<strong>\uff08P\uff09<\/strong>\uff1a<strong>20\uff05<\/strong><br>\u25cf \u8102\u8cea<strong>\uff08F\uff09<\/strong>\uff1a<strong>20\uff05<\/strong><br>\u25cf \u70ad\u6c34\u5316\u7269<strong>\uff08C\uff09<\/strong>\uff1a<strong>60\uff05<\/strong><\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u7dcf\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u305d\u308c\u305e\u308c\u306e\u5272\u5408\u3092\u3082\u3068\u306b\u3001\u5404\u6804\u990a\u7d20\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u305d\u308c\u305e\u308c\u306e\u6804\u990a\u7d20\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8a08\u7b97<\/h4>\n\n\n\n<p>\u25cf \u30bf\u30f3\u30d1\u30af\u8cea\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a<strong>2,000kcal\u00d70.20\uff1d400kcal<\/strong><br>\u25cf \u8102\u8cea\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a<strong>2,000kcal\u00d70.20\uff1d400kcal<\/strong><br>\u25cf \u70ad\u6c34\u5316\u7269\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff1a<strong>2,000kcal\u00d70.60\uff1d1,200kcal<\/strong><\/p>\n\n\n\n<p>\u6b21\u306b\u3001\u8a08\u7b97\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3082\u3068\u306b1\u65e5\u3042\u305f\u308a\u306e\u5fc5\u8981\u91cf\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u8a08\u7b97\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3082\u3068\u306b1\u65e5\u3042\u305f\u308a\u306e\u5fc5\u8981\u91cf\u3092\u7b97\u51fa<\/h4>\n\n\n\n<p>\u25cf \u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5fc5\u8981\u91cf\uff1a<strong>400kcal\u00f74<\/strong>\uff1d<strong>100g<\/strong><br>\u25cf \u8102\u8cea\u306e\u5fc5\u8981\u91cf\uff1a<strong>400kcal\u00f79<\/strong>\uff1d<strong>\u7d0444.4g<\/strong><br>\u25cf \u70ad\u6c34\u5316\u7269\u306e\u5fc5\u8981\u91cf\uff1a<strong>1,200kcal\u00f74<\/strong>\uff1d<strong>300g<\/strong><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7b97\u51fa\u3057\u305f\u5fc5\u8981\u91cf\u3092<strong>1<\/strong>\u65e5<strong>3<\/strong>\u98df\u306b\u5206\u3051\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1\u98df\u3042\u305f\u308a\u306e\u6804\u990a\u7d20\u306e\u5fc5\u8981\u91cf\uff081\u65e53\u98df\u306e\u5834\u5408\uff09<\/h4>\n\n\n\n<p>\u25cf \u30bf\u30f3\u30d1\u30af\u8cea\uff1a<strong>100g\u00f73\u98df<\/strong>\uff1d<strong>\u7d0433g<\/strong><br>\u25cf \u8102\u8cea\uff1a<strong>44.4g\u00f73\u98df<\/strong>\uff1d<strong>\u7d0415g<\/strong><br>\u25cf \u70ad\u6c34\u5316\u7269\uff1a<strong>300g\u00f73\u98df<\/strong>\uff1d<strong>100g<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u8a08\u7b97\u3057\u305f<strong>1<\/strong>\u98df\u3054\u3068\u306e\u6804\u990a\u7d20\u306e\u5fc5\u8981\u91cf\u306e\u76ee\u5b89\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u65e5\u3005\u306e\u98df\u4e8b\u7ba1\u7406\u304c\u3088\u308a\u5b9f\u8df5\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PFC\u30d0\u30e9\u30f3\u30b9\u304c\u826f\u3044\u98df\u4e8b\u3092\u3068\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-7-1024x683.jpg\" alt=\"\" class=\"wp-image-31906\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-7-1024x683.jpg 1024w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-7-300x200.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-7-768x512.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-7.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u3001\u6804\u990a\u306e\u300c\u7d44\u307f\u5408\u308f\u305b\u300d\u300c\u8cea\u300d\u300c\u7d99\u7d9a\u6027\u300d\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u5b9f\u8df5\u3057\u3084\u3059\u3044\u5177\u4f53\u7684\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6bce\u98df\u306b\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u3092\u305d\u308d\u3048\u308b<\/h3>\n\n\n\n<p>PFC\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u57fa\u672c\u306f\u3001\u6bce\u98df\u300c\u4e3b\u98df\u30fb\u4e3b\u83dc\u30fb\u526f\u83dc\u300d\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25cf \u4e3b\u98df\uff1a\u70ad\u6c34\u5316\u7269\uff08\u3054\u306f\u3093\u30fb\u30d1\u30f3\u30fb\u9eba\u985e\u306a\u3069\uff09<br>\u25cf \u4e3b\u83dc\uff1a\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u9b5a\u30fb\u8089\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u306a\u3069\uff09<br>\u25cf \u526f\u83dc\uff1a\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\uff08\u91ce\u83dc\u30fb\u6d77\u85fb\u30fb\u304d\u306e\u3053\u306a\u3069\uff09<\/p>\n\n\n\n<p>\u3053\u306e<strong>3<\/strong>\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001<strong>PFC<\/strong>\u306e\u504f\u308a\u3092\u9632\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5916\u98df\u6642\u3067\u3082\u3001\u4e3c\u3082\u306e\u306b\u30b5\u30e9\u30c0\u3092\u4ed8\u3051\u308b\u3001\u5b9a\u98df\u3092\u9078\u3076\u306a\u3069\u306e\u5de5\u592b\u3067\u30d0\u30e9\u30f3\u30b9\u306f\u6574\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u610f\u8b58\u3057\u3066\u6442\u308b<\/h3>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u4ee3\u8b1d\u306e\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u7b4b\u8089\u91cf\u3084\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3001\u4f53\u8abf\u4e0d\u826f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u98df\u3042\u305f\u308a\u306e\u76ee\u5b89\u3092<strong>20\u301c30g<\/strong>\u3068\u3057\u3001\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u5927\u8c46\u88fd\u54c1\u30fb\u4e73\u88fd\u54c1\u306a\u3069\u6bce\u98df\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9b5a\u8089\u305f\u3093\u3071\u304f\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p>\u624b\u8efd\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u88dc\u3044\u305f\u3044\u5834\u5408\u306f\u3001\u9b5a\u8089\u305f\u3093\u3071\u304f\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002\u9b5a\u7531\u6765\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u8102\u8cea\u3067\u6d88\u5316\u5438\u53ce\u306b\u512a\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3088\u308a\u624b\u8efd\u306b\u6442\u53d6\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8eab\u4f53\u306b\u5438\u53ce\u3057\u3084\u3059\u304f\u3057\u305f\u30da\u30d7\u30c1\u30c9\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300c\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B\u300d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u300c\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B\u300d\u3067\u5065\u5eb7\u306a\u6bce\u65e5\u3092\u30b5\u30dd\u30fc\u30c8<\/h4>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:27% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"659\" height=\"1024\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-659x1024.jpg\" alt=\"\" class=\"wp-image-32687 size-full\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-659x1024.jpg 659w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-193x300.jpg 193w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-768x1193.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-989x1536.jpg 989w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf-1319x2048.jpg 1319w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/12\/\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B_SP_\u9320\u5264\u8fbc\u753b\u50cf.jpg 1378w\" sizes=\"auto, (max-width: 659px) 100vw, 659px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u9234\u5ee3\u304b\u307e\u307c\u3053\u958b\u767a\u306e\u300c<a href=\"https:\/\/www.kamaboko.com\/sakanano\/basic\/\">\u30b5\u30ab\u30ca\u306e\u3061\u304b\u3089B<\/a>\u300d\u306f\u3001\u5929\u7136\u306e\u767d\u8eab\u9b5a\u3067\u3064\u304f\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<br>\u9b5a\u8089\u305f\u3093\u3071\u304f\u3092\u9175\u7d20\u3067\u5206\u89e3\u3057\u305f\u300c\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u300d\u3067\u3067\u304d\u3066\u304a\u308a\u3001\u30a2\u30df\u30ce\u917820\u7a2e\u3092\u7d20\u65e9\u304f\u52b9\u7387\u826f\u304f\u4f53\u5185\u306b\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u8102\u8cea\u306f\u8cea\u3068\u91cf\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n\n\n\n<p>\u8102\u8cea\u306f\u30db\u30eb\u30e2\u30f3\u3084\u7d30\u80de\u819c\u306e\u6750\u6599\u3068\u306a\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u3084\u8cea\u306e\u504f\u308a\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306b\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u8102\u8cea\u3084\u6442\u308a\u3059\u304e\u3092\u907f\u3051\u305f\u3044\u8102\u8cea\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u8102\u8cea<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6442\u308a\u3059\u304e\u6ce8\u610f\u306e\u8102\u8cea<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u30fb\u9b5a\u306b\u542b\u307e\u308c\u308b\u8102\u8cea<strong>\uff08DHA\u30fbEPA\uff09<\/strong> <br>\u30fb\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb \u30fb\u30ca\u30c3\u30c4\u985e\u3000\u306a\u3069<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u30fb\u63da\u3052\u7269 \u30fb\u30b9\u30ca\u30c3\u30af\u83d3\u5b50 \u30fb\u83d3\u5b50\u30d1\u30f3\u3000\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u9b5a\u306b\u542b\u307e\u308c\u308b<strong>DHA\u30fbEPA<\/strong>\u3084\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u8102\u8cea\u306f\u300c\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u300d\u3068\u547c\u3070\u308c\u3001\u4f53\u306b\u6709\u76ca\u306a\u8102\u8cea\u3067\u3059\u3002\u8102\u8cea\u3092\u6442\u308b\u969b\u306f\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br>\u4e00\u65b9\u3067\u3001\u8102\u8cea\u306f<strong>1g<\/strong>\u3042\u305f\u308a<strong>9kcal<\/strong>\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u9ad8\u3044\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306f\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u70ad\u6c34\u5316\u7269\u306f\u8cea\u3092\u9078\u3093\u3067\u6442\u308b<\/h3>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306f\u91cf\u3060\u3051\u3067\u306a\u304f\u3001\u8cea\u306e\u9078\u629e\u304c\u91cd\u8981\u3067\u3059\u3002\u7802\u7cd6\u306e\u3088\u3046\u306a\u7cbe\u88fd\u3055\u308c\u305f\u70ad\u6c34\u5316\u7269\u306f\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3084\u3059\u304f\u3001\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u304a\u3059\u3059\u3081\u306e\u70ad\u6c34\u5316\u7269 <\/td><td class=\"has-text-align-center\" data-align=\"center\"> 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class=\"wp-block-heading\">\u98df\u4e8b\u3092\u300c1\u65e5\u30fb1\u9031\u9593\u5358\u4f4d\u300d\u3067\u6574\u3048\u308b<\/h3>\n\n\n\n<p><strong>PFC<\/strong>\u30d0\u30e9\u30f3\u30b9\u306f\u3001<strong>1<\/strong>\u98df\u3054\u3068\u306b\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>1<\/strong>\u65e5\u30fb<strong>1<\/strong>\u9031\u9593\u5358\u4f4d\u3067\u8abf\u6574\u3059\u308b\u610f\u8b58\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u5916\u98df\u3084\u4ed8\u304d\u5408\u3044\u3067\u504f\u308b\u65e5\u304c\u3042\u3063\u3066\u3082\u3001\u5225\u306e\u65e5\u3067\u8abf\u6574\u3059\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u5b8c\u74a7\u3092\u6c42\u3081\u3059\u304e\u305a\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3044\u7bc4\u56f2\u3067\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u3001<strong>PFC<\/strong>\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u305f\u98df\u751f\u6d3b\u3092\u9577\u304f\u7d9a\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"wp-block-heading\">PFC\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3057\u3066\u98df\u4e8b\u3092\u6574\u3048\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-6-1-1024x683.jpg\" alt=\"\" class=\"wp-image-31919\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-6-1-1024x683.jpg 1024w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-6-1-300x200.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-6-1-768x512.jpg 768w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/08\/pfc\u30d0\u30e9\u30f3\u30b9-6-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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