{"id":11021,"date":"2024-10-21T14:04:00","date_gmt":"2024-10-21T05:04:00","guid":{"rendered":"https:\/\/www.kamaboko.com\/sakanano\/column\/\/.html"},"modified":"2025-07-23T22:42:01","modified_gmt":"2025-07-23T13:42:01","slug":"post11021","status":"publish","type":"post","link":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html","title":{"rendered":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684"},"content":{"rendered":"\n<p>\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002<br>\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<br>\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u30da\u30d7\u30c1\u30c9\u306e\u7b4b\u8089\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u4e2d\u5fc3\u306b\u3001\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1 uagb-toc__collapse uagb-block-178e3136      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\t\u76ee\u6b21\t\t\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3065\u304f\u308a\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\" class=\"uagb-toc-link__trigger\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3065\u304f\u308a\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20<\/a><li class=\"uagb-toc__list\"><a href=\"#\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u7406\u60f3\u7684\" class=\"uagb-toc-link__trigger\">\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u7406\u60f3\u7684<\/a><li class=\"uagb-toc__list\"><a href=\"#\u3082\u3063\u3068\u4f53\u5185\u306b\u5438\u53ce\u3057\u3084\u3059\u304f\u3057\u305f\u306e\u304c\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\" class=\"uagb-toc-link__trigger\">\u3082\u3063\u3068\u4f53\u5185\u306b\u5438\u53ce\u3057\u3084\u3059\u304f\u3057\u305f\u306e\u304c\u9b5a\u8089\u30da\u30d7\u30c1\u30c9<\/a><li class=\"uagb-toc__list\"><a href=\"#\u7814\u7a76\u30c7\u30fc\u30bf\u304c\u8a3c\u660e\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3088\u308a\u3082\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u304c\u7b4b\u8089\u3065\u304f\u308a\u306b\u52b9\u679c\u7684\" class=\"uagb-toc-link__trigger\">\u7814\u7a76\u30c7\u30fc\u30bf\u304c\u8a3c\u660e\u3000\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3088\u308a\u3082\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u304c\u7b4b\u8089\u3065\u304f\u308a\u306b\u52b9\u679c\u7684<\/a><li class=\"uagb-toc__list\"><a href=\"#\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3067\u7b4b\u8089\u306e\u7dad\u6301\u5897\u5f37\u3092\" class=\"uagb-toc-link__trigger\">\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3067\u7b4b\u8089\u306e\u7dad\u6301\u30fb\u5897\u5f37\u3092<\/a><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<h2 class=\"wp-block-heading\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3065\u304f\u308a\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20<\/h2>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3068\u3042\u308f\u305b\u3066\u300c\u4e09\u5927\u6804\u990a\u7d20\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u7b4b\u8089\u3084\u9aa8\u3001\u8840\u6db2\u306a\u3069\u306e\u6750\u6599\u3068\u306a\u308b\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u3001\u76ae\u819a\u3084\u8840\u7ba1\u3001\u9aea\u306e\u6bdb\u306a\u3069\u4f53\u306e\u3042\u3089\u3086\u308b\u90e8\u5206\u3092\u69cb\u6210\u3059\u308b\u3068\u3068\u3082\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u3082\u306a\u3063\u3066\u3044\u308b\u306a\u3069\u751f\u547d\u306e\u7dad\u6301\u306b\u5927\u5207\u306a\u6210\u5206\u3067\u3042\u308a\u3001\u30a2\u30df\u30ce\u9178\u304b\u3089\u3067\u304d\u3066\u3044\u307e\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u7b4b\u529b\u304c\u843d\u3061\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6700\u8fd1\u3067\u306f\u3001\u8001\u5316\u306e\u4e88\u9632\u306b\u306f\u7b4b\u8089\u306e\u7dad\u6301\u3084\u5897\u5f37\u304c\u5927\u4e8b\u3067\u3042\u308a\u3001\u305d\u308c\u306b\u306f\u7b4b\u30c8\u30ec\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5341\u5206\u306a\u6442\u53d6\u304c\u5fc5\u8981\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u53ef\u80fd\u306a\u9650\u308a\u826f\u8cea\u306a\u3082\u306e\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u7b4b\u8089\u3065\u304f\u308a\u306b\u306f\u5927\u4e8b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306f\u3001\u4f53\u5185\u3067\u5206\u89e3\u3068\u5408\u6210\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u9ad8\u9f62\u8005\u306e\u65b9\u306f\u7b4b\u8089\u306e\u5206\u89e3\u304c\u9032\u307f\u3084\u3059\u3044\u305f\u3081\u3001\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6bce\u65e5\u52aa\u3081\u3066\u3068\u308b\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3053\u3046\u3057\u305f\u3053\u3068\u304b\u3089\u3001\u7b4b\u8089\u3065\u304f\u308a\u306b\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5341\u5206\u306b\u3068\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u305f\u3060\u3057\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3060\u3051\u591a\u304f\u3068\u3063\u3066\u3044\u308c\u3070\u305d\u308c\u3067OK\u3001\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u7b4b\u8089\u3065\u304f\u308a\u306b\u306f\u3001\u65e5\u9803\u304b\u3089\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3001\u5341\u5206\u306a\u7761\u7720\u306a\u3069\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u7406\u60f3\u7684<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2\uff11\uff10\uff10<\/h4>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u4e0a\u3067\u91cd\u8981\u306a\u306e\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u69cb\u6210\u3059\u308b\u30a2\u30df\u30ce\u9178\u306f20\u7a2e\u985e\u3042\u308a\u3001\u3053\u306e\u3046\u3061\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u306a\u30449\u7a2e\u985e\u3092\u300c\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300d\u3068\u547c\u3073\u3001\u3053\u308c\u3092\u5341\u5206\u306b\u3068\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u306e\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u304c\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002<br>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u3042\u308b\u57fa\u6e96\u4ee5\u4e0a\u542b\u3080\u3001\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2100\u306b\u8fd1\u3044\u30bf\u30f3\u30d1\u30af\u8cea\u307b\u3069\u5229\u7528\u52b9\u7387\u304c\u9ad8\u304f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u3055\u308c\u307e\u3059\u3002<br>\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u30a2\u30df\u30ce\u9178\u30b9\u30b3\u30a2100\u3002\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u690d\u7269\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u306f100\u672a\u6e80\u306e\u3082\u306e\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"339\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/02\/image.png\" alt=\"\" class=\"wp-image-20805 size-full\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/02\/image.png 620w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/02\/image-300x164.png 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306f\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3001\u56f3\u306e\u5c0f\u9ea6\u305f\u3093\u3071\u304f\u306e\u69d8\u306b\u4e00\u3064\u3067\u3082\u6b20\u3051\u3066\u3044\u308b\u3082\u306e\u304c\u3042\u308b\u3068\u3001\u305d\u306e\u5024\u307e\u3067\u3057\u304b\u6b21\u306e\u305f\u3093\u3071\u304f\u8cea\u5408\u6210\u304c\u884c\u308f\u308c\u305a\u3001\u4ed6\u306f\u4f53\u5916\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u56f3\u306e\u9b5a\u8089\u305f\u3093\u3071\u304f\u306e\u69d8\u306b\u5168\u3066\u306e\u30a2\u30df\u30ce\u9178\u304c\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u3001\u52b9\u7387\u826f\u304f\u305f\u3093\u3071\u304f\u8cea\u306e\u5408\u6210\u304c\u884c\u308f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u9ad8\u30bf\u30f3\u30d1\u30af\u4f4e\u8102\u80aa<\/h4>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"411\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/01\/image.png\" alt=\"\" class=\"wp-image-20409 size-full\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/01\/image.png 800w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/01\/image-300x154.png 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2023\/01\/image-768x395.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u4e00\u822c\u7684\u306b\u30a2\u30df\u30ce\u9178\u30d0\u30e9\u30f3\u30b9\u306f\u3001\u690d\u7269\u7cfb\u3088\u308a\u52d5\u7269\u7cfb\u30bf\u30f3\u30d1\u30af\u306e\u65b9\u304c\u512a\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u52d5\u7269\u7cfb\u30bf\u30f3\u30d1\u30af\u306e\u4e2d\u3067\u3082\u8089\u3084\u5375\u3001\u4e73\u88fd\u54c1\u306f\u8102\u80aa\u5206\u304c\u591a\u3044\u306e\u304c\u30ab\u30ed\u30ea\u30fc\u3092\u6c17\u306b\u3055\u308c\u308b\u65b9\u306b\u306f\u5fc3\u914d\u306a\u3053\u3068\u3002<br>\u305d\u306e\u70b9\u3001\u9b5a\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u9ad8\u30bf\u30f3\u30d1\u30af\u3002<br>\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u6291\u3048\u3089\u308c\u3001\u7b4b\u8089\u3092\u52b9\u7387\u3088\u304f\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u3082\u3063\u3068\u4f53\u5185\u306b\u5438\u53ce\u3057\u3084\u3059\u304f\u3057\u305f\u306e\u304c\u9b5a\u8089\u30da\u30d7\u30c1\u30c9<\/h2>\n\n\n\n<p>\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u4f53\u5185\u3067\u305d\u306e\u307e\u307e\u3067\u306f\u5229\u7528\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u307e\u305a\u3001\u80c3\u3084\u8178\u3067\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\u3064\u306a\u304c\u3063\u305f\u30da\u30d7\u30c1\u30c9\u306b\u5206\u89e3\u3055\u308c\u3001\u30da\u30d7\u30c1\u30c9\u3084\u30a2\u30df\u30ce\u9178\u306e\u72b6\u614b\u3067\u8178\u7ba1\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u3001\u809d\u81d3\u3092\u7d4c\u3066\u5404\u7d44\u7e54\u306b\u9001\u3089\u308c\u307e\u3059\u3002<br>\u98df\u3079\u305f\u9b5a\uff08\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\uff09\u306f\u3001\u5206\u89e3\u3055\u308c\u306a\u304c\u3089\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u306e\u306b\u901a\u5e383\uff5e4\u6642\u9593\u304b\u304b\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3042\u3089\u304b\u3058\u3081\u5206\u89e3\u3057\u305f\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u3001\u6442\u53d6\u5f8c30\uff5e40\u5206\u307b\u3069\u3067\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"349\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2022\/02\/\u56f3\uff12.jpg\" alt=\"\" class=\"wp-image-16043 size-full\" srcset=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2022\/02\/\u56f3\uff12.jpg 800w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2022\/02\/\u56f3\uff12-300x131.jpg 300w, https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2022\/02\/\u56f3\uff12-768x335.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>\u6442\u53d6\u3057\u305f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3001\u3068\u308c\u3060\u3051\u4f53\u3092\u69cb\u6210\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u5229\u7528\u3055\u308c\u305f\u304b\u3092\u793a\u3059\u300c\u6b63\u5473\u30bf\u30f3\u30d1\u30af\u8cea\u5229\u7528\u7387\u300d\u3067\u306f\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f97\uff05\u3002\u3053\u308c\u306f\u3001\u5927\u8c46\u3084\u725b\u4e73\u3001\u9b5a\u8089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u4e0a\u56de\u308b\u5024\u3067\u3059\u3002<br>\u3057\u305f\u304c\u3063\u3066\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3067\u3042\u308c\u3070\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3088\u308a\u3082\u5438\u53ce\u304a\u3088\u3073\u5229\u7528\u3055\u308c\u3084\u3059\u304f\u3001\u4f53\u5185\u3078\u52b9\u7387\u7684\u306b\u30a2\u30df\u30ce\u9178\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u7814\u7a76\u30c7\u30fc\u30bf\u304c\u8a3c\u660e\u3000\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3088\u308a\u3082\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u304c\u7b4b\u8089\u3065\u304f\u308a\u306b\u52b9\u679c\u7684<\/h2>\n\n\n\n<p>\u3067\u306f\u3001\u30da\u30d7\u30c1\u30c9\u3067\u3042\u308c\u3070\u4f55\u3067\u3082\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br>\u9234\u5ee3\u84b2\u927e\u672c\u5e97\u3068\u3001\u9806\u5929\u5802\u5927\u5b66 \u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u79d1\u5b66\u90e8\u306e\u5185\u85e4\u4e45\u58eb\u51c6\u6559\u6388\u306f\u3001\u30e9\u30c3\u30c8\u3092\u7528\u3044\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u671f\u9593\u4e2d\u306e\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u6442\u53d6\u306b\u3088\u308b\u7b4b\u8089\u5408\u6210\u52b9\u679c\u3092\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3068\u6bd4\u8f03\u3057\u3066\u691c\u8a3c\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u691c\u8a3c\u65b9\u6cd5\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u8a3c\u65b9\u6cd5<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30e9\u30c3\u30c8\u306b\u3001\u990c\u3068\u3057\u3066\u3001\u6a19\u6e96\u98fc\u6599\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3092\u6df7\u305c\u305f\u98fc\u6599\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3092\u6df7\u305c\u305f\u98fc\u6599\u306e\u3046\u3061\u306e\u3044\u305a\u308c\u304b\u3092\u4e0e\u3048\u3001\u5b89\u9759\u7fa4\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7fa4\u306b\u5206\u3051\u3066\u98fc\u80b2\u3057\u305f\uff083\u00d72\u7fa4\u306e\u8a086\u7fa4\uff09\u3002<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7fa4\u306b\u306f\u3001\u30c8\u30ec\u30c3\u30c9\u30df\u30eb\uff08\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30b7\u30f3\uff09\u4e0a\u3067\u306e\u6301\u4e45\u7684\u30e9\u30f3\u30cb\u30f3\u30b0\u30921\u65e560\u5206\u3001\u90315\u56de\u306e\u983b\u5ea6\u30675\u9031\u9593\u306b\u308f\u305f\u3063\u3066\u3055\u305b\u305f\u3002<\/li>\n\n\n\n<li>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u671f\u9593\u7d42\u4e8672\u6642\u9593\u5f8c\u306b\u8db3\u5e95\u7b4b\uff08\u8db3\u306e\u88cf\u306e\u7b4b\u8089\uff09\u306e\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u91cf\u3068\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u542b\u91cf\u3092\u6e2c\u5b9a\u3057\u305f\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d50\u679c<\/h3>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3092\u4e0e\u3048\u305f\u30e9\u30c3\u30c8\u306f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u8db3\u5e95\u7b4b\u306e\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u91cf\u304c\u6709\u610f\u306b\u5897\u52a0\u3057\u307e\u3057\u305f\u3002\u4e00\u65b9\u3001\u6a19\u6e96\u98fc\u6599\u307e\u305f\u306f\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3092\u4e0e\u3048\u305f\u30e9\u30c3\u30c8\u3067\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u50be\u5411\u306f\u307f\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002<br>\u307e\u305f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u305f\u30e9\u30c3\u30c8\u306f\u3001\u305d\u308c\u3092\u3057\u3066\u3044\u306a\u3044\u30e9\u30c3\u30c8\u3088\u308a\u3082\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u542b\u91cf\u304c\u9ad8\u3044\u50be\u5411\u3092\u793a\u3057\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3092\u4e0e\u3048\u305f\u30e9\u30c3\u30c8\u306f\u3001\u6a19\u6e96\u98fc\u6599\u307e\u305f\u306f\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3092\u4e0e\u3048\u305f\u30e9\u30c3\u30c8\u3068\u6bd4\u3079\u3066\u6709\u610f\u306b\u9ad8\u3044\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u542b\u91cf\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u691c\u8a3c\u7d50\u679c\u304b\u3089\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3068\u6bd4\u3079\u3066\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306e\u6442\u53d6\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u671f\u9593\u4e2d\u306b\u7b4b\u8089\u306e\u5408\u6210\u3092\u52b9\u7387\u3088\u304f\u5f15\u304d\u8d77\u3053\u3059\u306e\u306b\u5f79\u7acb\u3061\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u7b4b\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\u3092\u305f\u3081\u308b\u7b4b\u8089\u3092\u3064\u304f\u308b\u306e\u306b\u52b9\u679c\u7684\u306a\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<br>\u3053\u306e\u3088\u3046\u306b\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3088\u308a\u3082\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306e\u307b\u3046\u304c\u3001\u7b4b\u8089\u3092\u52b9\u7387\u3088\u304f\u3064\u304f\u308b\u306e\u306b\u6709\u52b9\u306a\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"386\" src=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/exercise1-1.gif\" alt=\"\" class=\"wp-image-22818\" style=\"width:839px;height:491px\"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3067\u7b4b\u8089\u306e\u7dad\u6301\u30fb\u5897\u5f37\u3092<\/h2>\n\n\n\n<p>\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u3001\u7b4b\u8089\u3092\u69cb\u6210\u3059\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u307f\u3001\u6d88\u5316\u304c\u3088\u3044\u306e\u3068\u540c\u6642\u306b\u3001\u7b4b\u8089\u3092\u52b9\u7387\u3088\u304f\u3064\u304f\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u30023g\u306e\u4f53\u69cb\u6210\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3064\u304f\u308b\u306e\u306b\u3001\u9b5a\u8089\u3067\u306f20g\u3001\u9b5a\u3067\u306f70g\u3092\u3068\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u306b\u5bfe\u3057\u3066\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u305f\u3063\u305f\u306e3.1g\u3067\u3059\u3002<br>\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3067\u3042\u308c\u3070\u3001\u7121\u7406\u306a\u304f\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3092\u5473\u65b9\u306b\u3064\u3051\u3066\u3001\u7b4b\u8089\u306e\u7dad\u6301\u3084\u5897\u5f37\u306b\u5f79\u7acb\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"\u4eca\u56de\u306f\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3068\u7b4b\u8089\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u4e2d\u5fc3\u306b\u3001\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002","protected":false},"author":1,"featured_media":16222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[3],"tags":[],"label":[8,9,13],"class_list":["post-11021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein","label-protein","label-peptides-and-amino-acids","label-muscle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab<\/title>\n<meta name=\"description\" content=\"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab\" \/>\n<meta property=\"og:description\" content=\"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\" \/>\n<meta property=\"og:site_name\" content=\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-21T05:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T13:42:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sakananochikara\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"sakananochikara\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"9\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\"},\"author\":{\"name\":\"sakananochikara\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af\"},\"headline\":\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684\",\"datePublished\":\"2024-10-21T05:04:00+00:00\",\"dateModified\":\"2025-07-23T13:42:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\"},\"wordCount\":8,\"image\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg\",\"articleSection\":[\"\u305f\u3093\u3071\u304f\u8cea\u8b1b\u5ea7\"],\"inLanguage\":\"ja\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\",\"url\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\",\"name\":\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab\",\"isPartOf\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg\",\"datePublished\":\"2024-10-21T05:04:00+00:00\",\"dateModified\":\"2025-07-23T13:42:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af\"},\"description\":\"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage\",\"url\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg\",\"contentUrl\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg\",\"width\":1200,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kamaboko.com\/sakanano\/column\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#website\",\"url\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/\",\"name\":\"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab\",\"description\":\"\u5065\u5eb7\u7684\u3067\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u9001\u308a\u305f\u3044\u65b9\u3078\u304a\u304f\u308b\u30d8\u30eb\u30b9\u30b1\u30a2\u30de\u30ac\u30b8\u30f3\u3067\u3059\u3002\u75b2\u52b4\u56de\u5fa9\u3084\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u69d8\u3005\u306a\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af\",\"name\":\"sakananochikara\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/962031bab60e8da0e5c12b344f224178d56099facfb2525773e01269e60242fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/962031bab60e8da0e5c12b344f224178d56099facfb2525773e01269e60242fb?s=96&d=mm&r=g\",\"caption\":\"sakananochikara\"},\"sameAs\":[\"https:\/\/www.kamaboko.com\/sakanano_column\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab","description":"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html","og_locale":"ja_JP","og_type":"article","og_title":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab","og_description":"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002","og_url":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html","og_site_name":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab","article_published_time":"2024-10-21T05:04:00+00:00","article_modified_time":"2025-07-23T13:42:01+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg","type":"image\/jpeg"}],"author":"sakananochikara","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"sakananochikara","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"9\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#article","isPartOf":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html"},"author":{"name":"sakananochikara","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af"},"headline":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684","datePublished":"2024-10-21T05:04:00+00:00","dateModified":"2025-07-23T13:42:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html"},"wordCount":8,"image":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage"},"thumbnailUrl":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg","articleSection":["\u305f\u3093\u3071\u304f\u8cea\u8b1b\u5ea7"],"inLanguage":"ja"},{"@type":"WebPage","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html","url":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html","name":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684 | \u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab","isPartOf":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage"},"image":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage"},"thumbnailUrl":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg","datePublished":"2024-10-21T05:04:00+00:00","dateModified":"2025-07-23T13:42:01+00:00","author":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af"},"description":"\u5065\u5eb7\u98df\u54c1\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u7f8e\u5bb9\u30c9\u30ea\u30f3\u30af\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u3084CM\u30fb\u5e83\u544a\u306a\u3069\u3092\u898b\u308b\u3068\u3001\u5927\u8c46\u30da\u30d7\u30c1\u30c9\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306a\u3069\u3001\u300c\u30da\u30d7\u30c1\u30c9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u3057\u3070\u3057\u3070\u3042\u308a\u307e\u3059\u3002\u30da\u30d7\u30c1\u30c9\u3068\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5206\u89e3\u3055\u308c\u3066\u30a2\u30df\u30ce\u9178\u304c\u6570\u500b\uff5e\u6570\u5341\u500b\u56fa\u307e\u3063\u305f\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6307\u3059\u82f1\u8a9e\u306e\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\uff08protein\uff09\u300d\u306f\u3001\u201c\u4e00\u756a\u5927\u4e8b\u306a\u201d\u3092\u610f\u5473\u3059\u308b\u30ae\u30ea\u30b7\u30e3\u8a9e\u300c\u30d7\u30ed\u30c6\u30a3\u30aa\u30b9\uff08proteios\uff09\u300d\u304c\u8a9e\u6e90\u3068\u3055\u308c\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u5065\u5eb7\u306a\u4f53\u3092\u3064\u304f\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002\u65e5\u672c\u8a9e\u3067\u300c\u30d7\u30ed\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u3068\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u5f8c\u306b\u98f2\u3080\u30d7\u30ed\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u3002\u300c\u7b4b\u8089\u306f\u88cf\u5207\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u76ee\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308a\u3001\u7b4b\u30c8\u30ec\u306f\u4eca\u3084\u30d6\u30fc\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#primaryimage","url":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg","contentUrl":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg","width":1200,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/protein\/post11021.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kamaboko.com\/sakanano\/column"},{"@type":"ListItem","position":2,"name":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u306f\u7b4b\u8089\u306b\u52b9\u679c\u7684"}]},{"@type":"WebSite","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#website","url":"https:\/\/www.kamaboko.com\/sakanano\/column\/","name":"\u9b5a\u8089\u30da\u30d7\u30c1\u30c9Lab","description":"\u5065\u5eb7\u7684\u3067\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u9001\u308a\u305f\u3044\u65b9\u3078\u304a\u304f\u308b\u30d8\u30eb\u30b9\u30b1\u30a2\u30de\u30ac\u30b8\u30f3\u3067\u3059\u3002\u75b2\u52b4\u56de\u5fa9\u3084\u5065\u5eb7\u7dad\u6301\u306b\u5f79\u7acb\u3064\u69d8\u3005\u306a\u60c5\u5831\u3092\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kamaboko.com\/sakanano\/column\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/fa51442976707c3eec61637b592a65af","name":"sakananochikara","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.kamaboko.com\/sakanano\/column\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/962031bab60e8da0e5c12b344f224178d56099facfb2525773e01269e60242fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/962031bab60e8da0e5c12b344f224178d56099facfb2525773e01269e60242fb?s=96&d=mm&r=g","caption":"sakananochikara"},"sameAs":["https:\/\/www.kamaboko.com\/sakanano_column"]}]}},"uagb_featured_image_src":{"full":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg",1200,800,false],"thumbnail":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min-150x150.jpg",150,150,true],"medium":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min-768x512.jpg",768,512,true],"large":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg",1200,800,false],"2048x2048":["https:\/\/www.kamaboko.com\/sakanano\/column\/wp-content\/uploads\/2019\/10\/\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0-min.jpg",1200,800,false]},"uagb_author_info":{"display_name":"sakananochikara","author_link":"https:\/\/www.kamaboko.com\/sakanano\/column\/author\/sakananochikara"},"uagb_comment_info":0,"uagb_excerpt":"\u4eca\u56de\u306f\u3001\u9b5a\u8089\u30da\u30d7\u30c1\u30c9\u3068\u7b4b\u8089\u306b\u5bfe\u3059\u308b\u52b9\u679c\u306b\u3064\u3044\u3066\u4e2d\u5fc3\u306b\u3001\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002","_links":{"self":[{"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/posts\/11021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/comments?post=11021"}],"version-history":[{"count":17,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/posts\/11021\/revisions"}],"predecessor-version":[{"id":30379,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/posts\/11021\/revisions\/30379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/media\/16222"}],"wp:attachment":[{"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/media?parent=11021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/categories?post=11021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/tags?post=11021"},{"taxonomy":"label","embeddable":true,"href":"https:\/\/www.kamaboko.com\/sakanano\/column\/wp-json\/wp\/v2\/label?post=11021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}